Carnota Laguna is a shallow estuarine lagoon located on Spain's Galician coast, facing westward toward the Atlantic. The lagoon features extensive sandbars, mudflats, and meandering tidal channels characteristic of coastal delta systems. The protected water body is separated from the open ocean by a narrow sandy barrier beach.
This spot is best suited for beginner kitesurfers seeking flat-water conditions and learning environments. The shallow, calm lagoon provides a forgiving setting with minimal wave activity (average 1.66m). Wind reliability is notably low at 12.3%, making consistent sessions challenging. When winds do arrive from the north or south, they provide side-shore conditions suitable for practice and progression.
Key considerations include the dynamic tidal system, which significantly affects water depth and navigable channels. Shallow drafts are essential, and awareness of tidal timing is critical. The lagoon's narrow entrance and surrounding vegetation require careful route planning. Low wind frequency means kiters should monitor forecasts closely and plan sessions during predicted wind windows. The rough water classification likely refers to tidal chop rather than swell.