Ostia is a beach break located on the Tyrrhenian Sea coast near Rome, Italy. The coastline faces northwest toward the water, with the beach backed by dense residential development. The spot features sandy bottom with visible groyne structures built perpendicular to shore, which provide some wave organization but also create navigation obstacles. The beach has a gradual slope with shallow water extending far from shore. The area experiences very limited swell with average wave heights under 1 meter, making it suitable only for light wind sessions. Wind reliability is poor at 3.5%, with marginal average wind speeds of 5.5 knots. Best wind conditions come from the northeast (45°), blowing parallel to the beach. The spot suits beginners seeking flat-water practice or very light wind sessions, though consistent conditions are rare. Kiters must navigate groyne fields carefully and be aware of modest boat traffic from the nearby port. Water temperature averages 17.6°C, requiring seasonal wetsuits. This location serves primarily as a learning ground during rare favorable wind windows rather than a reliable training destination.