Cape Pogue Bay is a shallow, protected bay system located on Martha's Vineyard, Massachusetts. The spot features a complex network of channels, sandbars, and tidal flats bordered by salt marshes and low-lying vegetation. The bay faces roughly north, making easterly winds ideal for side-shore conditions. This is a lagoon-style kitesurfing spot characterized by light, choppy water conditions and minimal wave development. The protected nature provides flat-water riding rather than wave riding opportunities. With average wind speeds of 9.6 knots and low wind reliability at 22.8%, conditions are marginal and seasonal. The spot suits beginners and intermediate riders seeking flat-water freestyle practice and light-wind training. Water temperatures average 11.8°C, requiring thermal protection year-round. Key considerations include navigating shallow depths, avoiding tidal flats and vegetation-choked areas, and monitoring tidal ranges that significantly affect usable water. Local knowledge of channel positions is essential due to the dynamic nature of sandbars.