San Lorenzo is a protected bay located on Italy's Adriatic coast near Puglia, featuring a developed marina and sandy beach. The spot is sheltered by breakwater structures that form a semi-enclosed harbor, creating calm water conditions suitable for beginners. The northeastern coastline orientation means optimal side-shore winds come from the northwest (315°) or southeast. However, the spot suffers from very low wind reliability at 4.9%, with average wind speeds of only 6.5 knots, making consistent sessions difficult. Water temperatures average 18.1°C, requiring seasonal wetsuits. The main appeal is flat water and minimal obstacles within the bay itself, making it accessible for learners. Significant hazards include active marina traffic, moored boats, shallow zones near the beach, and rocky structures on the eastern jetty. This location works best as a light-wind training spot during stronger weather windows rather than a primary destination. Local knowledge of marina operations and seasonal conditions is recommended.