Sulak is a lake-based kitesurfing spot in southern Russia near the Caucasus region. The water body features shallow conditions with a muddy bottom and limited clarity, visible in the satellite imagery showing murky water coloration. The coastline faces generally eastward with relatively flat terrain. The spot experiences modest wind conditions averaging 9.9 knots with poor reliability at 25.9%, meaning sessions are inconsistent. Water temperatures average 14.5°C, requiring appropriate thermal protection. This is a beginner-friendly location due to shallow water depths and protected conditions, though the low wind reliability means visits should be planned around favorable forecast windows. The spot suits riders learning fundamentals in a controlled environment with minimal wave action. Key considerations include monitoring water depth to avoid obstacles, checking visibility conditions before entry, and waiting for northerly or southerly wind patterns to achieve side-shore conditions. The inland lake setting provides protection from ocean swell but contributes to variable wind patterns.