Cabañas is a lake spot located in inland Spain, characterized by a shallow water body with wetland vegetation along its eastern margins. The lake runs north-south with the main water body oriented to the east of the western shore. The spot features gentle, protected conditions typical of inland lakes with minimal wave formation. Best conditions occur with northerly winds providing side-shore flow along the eastern waterway. However, this location presents significant limitations: average wind speeds of 6.3 knots are marginal for kitesurfing, and wind reliability is extremely low at 6.1%, meaning consistent sessions are rare. The shallow, vegetation-bordered water is suitable only for beginners when conditions align, as there is minimal hazard exposure but also minimal wind generation. The cold water temperature (10.4°C average) requires thermal protection. This spot is primarily suited to beginners seeking protected learning conditions, though the unreliable wind makes it a poor choice for regular training or progression.