Grau de Vendres Valras is a sheltered lagoon spot located along the Languedoc coast in southern France, where the Orb River delta meets the Mediterranean. The lagoon is protected by sandbars and beaches, creating a relatively enclosed body of water suitable for beginners. The spot features a northeastern orientation with marshy inland areas visible to the north and residential development to the south. Water conditions are consistently choppy due to river outflow and tidal influences rather than wave energy. Wind reliability at 31.3% is modest, with average winds around 10 knots. The lagoon's shallow, protected nature makes it ideal for learning, though conditions rarely produce significant waves. Best conditions occur with northwest to north winds, which provide side-shore flow. Kiters should be aware of boat traffic near the marina areas, variable water depth, and the murky conditions typical of river-influenced lagoons. This spot suits beginners and intermediate riders seeking calm, sheltered practice conditions rather than challenging wave riding.