El Puntal is a lagoon-style kitesurfing spot located on a narrow sand spit extending southward into a shallow bay near Laredo, Spain. The spot is characterized by protected shallow waters enclosed by the spit, with a large bay to the east and coastal development to the north. The lagoon environment provides flat to slightly choppy water conditions, ideal for learning and freestyle rather than wave riding. The narrow spit restricts the usable riding area and the surrounding shallow waters limit downwind space. Wind conditions are marginal, with low annual reliability at just 2.5% and weak average winds of 5.5 knots. Easterly and westerly winds are most practical for side-shore conditions, with easterlies preferred given the southward-facing spit orientation. This spot suits beginners and intermediate riders seeking protected conditions with minimal wave challenge. Key considerations include shallow water hazards requiring awareness of draft, limited space for progression, variable wind, and potential boat traffic in adjacent channels during peak seasons.