Sandy Hook

Sandy Hook is a barrier spit located at the entrance to New York Harbor in New Jersey. The spot features a narrow strip of sandy beach with forested interior, facing north into Lower New York Bay. The protected bay setting provides relatively calm conditions with limited fetch, resulting in small average wave heights of 0.56m. The shallow, sandy-bottomed bay floor and wide beach area make this suitable for beginners learning kitesurfing fundamentals. Wind reliability is low at 12.8%, indicating inconsistent conditions. Best conditions occur with easterly or westerly winds that run parallel to the coast. The spot's proximity to urban infrastructure and moderate boat traffic requires awareness of other water users. The protected nature of the bay reduces hazardous offshore currents compared to ocean-facing breaks. Tidal influences are significant given the harbor location. This spot is most suitable for light-wind training and beginners practicing in controlled, shallow conditions rather than progression or wave-riding.