Mona Vale

Mona Vale is a north-east facing beach break located on Sydney's Northern Beaches, Australia. The spot features a crescent-shaped sandy beach with a rocky headland to the north, offering some protection from certain swell directions. The beach faces northeast toward open ocean, making it exposed to Pacific swells while providing moderate fetch. Conditions are best during westerly to north-westerly winds, which provide side-shore flow parallel to the beach. The spot suits intermediate kiters who can handle moderate waves and varying conditions. Water temperature averages 18°C year-round. The beach experiences consistent wave activity averaging 1.24m, though wind reliability is notably low at only 3.6%, meaning sessions require careful wind forecasting. The proximity to suburban development and recreational swimmers necessitates awareness of other water users. Rocky outcrops near the northern headland create hazards and require maintained distance during stronger conditions.