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Best Kitespots in Cook Islands

4 spots · Oceania

One Foot Islandbest spot (47% wind)
Jun–Novbest season
27°Cavg water temp

Best Time to Visit Cook Islands

33%
Jan
27°
28°
HomeSearchExploreAll Spots
30%
Feb
27°
29°
25%
Mar
27°
29°
39%
Apr
27°
29°
46%
May
26°
28°
50%
Jun
25°
27°
57%
Jul
25°
26°
51%
Aug
24°
26°
55%
Sep
25°
26°
64%
Oct
25°
26°
51%
Nov
25°
26°
40%
Dec
26°
27°
50%+ rideable days (12+ kn)<50% rideable days

Best wind: Jul, Sep–Oct

Best weather: May–Dec

Avoid: Jan–Mar

Calmest Conditions in Cook Islands

Relatively calmer spots in this region

Satellite view of One Foot Island
47% Wind
Cook Islands

One Foot Island

Oceania

#1
12kts
26°
27°water
Warm
Satellite view of Rarotongan Beach
47% Wind
Cook Islands

Rarotongan Beach

Oceania

#2
12kts
25°
26°water
Satellite view of Muri Beach
45% Wind
Cook Islands

Muri Beach

Oceania

#3
12kts
25°
26°water
Satellite view of Manihiki Island
41% Wind
Cook Islands

Manihiki Island

Oceania

#4
11kts
28°
29°water

Looking for more beginner-friendly spots? Use our search with the Beginner filter

All Spots in Cook Islands

Ranked by year-round wind reliability

🥇

One Foot Island

Cook IslandsAIT
47%Fair
47%Wind Days
12ktsAvg Wind
26°Cfeels 28°Temperature
27°CWater
EwindGusty🌊Rough🤿Shorty
2.2m avg waves56% rain days
🥈

Rarotongan Beach

Cook IslandsRAR
47%Fair
47%Wind Days
12ktsAvg Wind
25°Cfeels 26°Temperature
26°CWater
EwindGusty🌊Rough🤿Shorty
2.4m avg waves51% rain days
🥉

Muri Beach

Cook IslandsRAR
45%Fair
45%Wind Days
12ktsAvg Wind
25°Cfeels 26°Temperature
26°CWater
SEwindGusty🌊Rough🤿Shorty
2.3m avg waves53% rain days

Manihiki Island

Cook IslandsAIT
41%Fair
41%Wind Days
11ktsAvg Wind
28°Cfeels 31°Temperature
29°CWater
EwindGusty🌊Rough🤿Shorts
2.1m avg waves80% rain days

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← Back to all Oceania spots

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